Food & Nutrition

Premium energy bar packed with nuts, dried fruits, and dark chocolate. Perfect for quick energy during climbs.

Carefully balanced mix of nuts, seeds, and dried fruits. Provides sustained energy for long climbs.

Hearty stew with yak meat, potatoes, and mountain vegetables. A warming meal for cold mountain nights.

Special herbal tea blend that helps climbers adjust to high altitude conditions. Made from rare mountain herbs.

Military-grade survival ration designed for extreme conditions. Long shelf life and maximum nutrition density.

Strong, dark-roasted coffee perfect for early morning starts. Provides mental alertness and warmth.

Pristine water collected from ancient glaciers. Exceptionally pure and refreshing.

Advanced protein blend designed for post-climb recovery. Helps repair muscle tissue and restore strength.

Sweet crimson berry that provides quick energy and hunger relief. Found growing on tropical vines throughout the mountain.

Golden berry variety that provides excellent stamina boost. Slightly reduces hunger while energizing the climber.

Fresh coconut half obtained by breaking whole coconuts. Provides hydration and nutrition, with cooling effects in hot weather.

Large, nutritious berry that provides substantial hunger relief and significant stamina boost. A prized find for hungry climbers.

Pre-packaged hiking snack with nuts and dried fruits. Reliable energy source that doesn't require preparation.

Standard airline meal package. Not gourmet, but provides substantial nutrition and energy for sustained climbing.

High-caffeine beverage that provides temporary speed and climbing boosts. Causes drowsiness after effects wear off.

Safe, edible mushroom with a round, appealing shape. Provides reliable nutrition when other food sources are scarce.

Dangerous mushroom variety that causes severe poisoning. Identical in appearance to safe cluster mushrooms - extreme caution required.

Mysterious berry that clears most status effects but causes immediate deep sleep. Use strategically or have energy drinks ready.

Miraculous medicinal item that removes multiple status effects and provides nutrition. Extremely valuable survival tool.

Sweet marshmallow treat found near campfires. Provides quick energy and comfort after a long climb.

Healing root that reduces poison and injuries. Found growing in Shore and Tropics biomes.

Poisonous green berry found in Shore biome. Provides minimal nutrition but causes poison effects.

A dangerous creature found in the Mesa caves. Its sting causes poison damage over time. Can be safely cooked and eaten for nutrition.

A cooling succulent plant found in the Mesa. Helps combat the burning sun by reducing heat and providing hydration.

A thorny cactus berry found on top of cacti in the Mesa. Provides nutrition but the thorns cause injury when eaten.

A rare, golden thorny berry found on top of cacti in the Mesa. Provides excellent nutrition and healing but still has painful thorns.

A spicy berry that provides hunger relief but increases body heat. Found in tropical climates.

Large golden berry with potent hunger relief but delayed poisonous effects.

Large green berry with strong hunger relief but immediate poisonous effects.

Pink banana that produces a peel after eating. Contains delayed poison effects.

Rare blue banana with exceptional hunger relief. Produces a peel after eating.

Brown banana that provides stamina bonuses when cooked. Produces a peel.

Yellow berry from cluster bushes. Provides moderate hunger relief and stamina.

Red clusterberry with healing properties. Restores health in addition to hunger.

Rare black clusterberry with high hunger restoration. Prized by foragers.

Cold-weather berry that removes heat and provides moderate hunger relief.

Dangerous parasite that inflicts poison until removed. Can be safely eaten.

Mysterious lunchbox that randomizes all status effects. Has 3 uses.

Large candy that grants infinite stamina temporarily but causes drowsiness later.

Packaged cookies with 4 uses. Reliable nutrition for long expeditions.

High-performance drink that removes massive amounts of heat and boosts stamina.

Trumpet-shaped mushroom found in multiple biomes. Has a poisonous variant.

Small button mushroom with moderate nutrition. Dangerous poisonous variant exists.